YOU DESERVE BETTER, TAKE CARE OF YOURSELF!

Deal with your baggage when it comes along 

Speak up when the baggage is overbearing 

When people disappoint you, deal with it

When people mess with your heart and emotions 

Bleed, and heal

When your hubby or boyfriend cheats on you,

Make sure you cry and work on your self esteem 

When those you love die,

Make sure you cry, grieve and heal properly 

When menstruation, childbirth, endometriosis, cyst, fibroids depress you as a woman,

Seek the appropriate help

And make sure you heal properly 

Don't just carry your baggage 

One day, the baggage will be too heavy

Heavy and overbearing 

Overbearing for your heart and mind

You'll start enjoying being alone

You'll neglect your body

Abandon those things that used to give you pleasure 

And drown in a dark world

You may drown completely and never come back

Today is the time to slap people who cause you pain

Spit in their faces if it makes you feel better

Rant and scream if it makes you feel better 

Cry all you can, just make sure you cry

Let it out

But never bottle it in

Don't let the baggage of womanhood turn you into a baggage tomorrow because of unresolved conflicts 

Take care of yourself 

Dear Woman, you must value yourself enough to walk away from verbal abuse and other things that affect your mental health when you can

Don't wait till tomorrow to suffer

Don't do that to yourself 

You deserve better!

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